New Me Weekly #1
First edition of the New Me Weekly email newsletter, your 5-minute reset for starting over.
Why I Relocated My Daughter to Israel in the Middle of a War?
After a painful divorce, two years of nomadic living, and a global crisis, I made the agonizing choice to move back to Israel—during a war. Here’s the full story.
One Simple Jump Routine That Could Save Your Bones
Research shows that after sticking to this protocol, women maintain or even improve bone density, without complicated workouts or unsustainable habits.
Dating Like a Man (While Decentering Men): My Real-Life Attempt
What happens when a woman tries to date men without centering them emotionally? A vulnerable, unfiltered account of rewiring romance, managing oxytocin, and reclaiming power.
My First Four-Weeks on Lexapro: The Messy Middle
Four weeks into starting Lexapro, I’m sharing the raw truth about emotional ups, downs, and the tiny victories that matter most.
What No One Tells You About The First Two Weeks on Lexapro (Cipralex): My Real Experience
Starting SSRIs can feel like entering a fog. Here’s my unfiltered two-week update—side effects, emotional shifts, and the unexpected lessons I’m learning.
The Truth About Life After Divorce
No one prepares you for what happens after the divorce decision. Here’s my story—and the real reason I help women rebuild.
How to Make a Tough Medical Decision? My Risk-Analysis Dilemma for Ovarian Cancer Prevention as a BRCA1 Carrier
I’m BRCA1 positive, 39 years old, and trying to figure out if I should remove my ovaries now—or wait. Here’s the real math, emotions, and questions I’m wrestling with.
Why My Life is So Darn Good—Even When It’s Not
I never imagined doing this alone. I wanted to be a mom and have the “perfect family”. I even wanted more than one child. But I never knew how hard it would actually be—not just physically, but emotionally, mentally.
How I Used ChatGPT to Support My First LSD Journey (Yes, Really)
After years of waiting, I finally crafted the perfect set and setting for my first acid trip. What unfolded was beyond words—a journey into pleasure, freedom, and a whole new world.