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27th July 2025 Update: I mobilized the distribution and Archives of New Me Weekly newsletter to Substack.com. Feel free to check it out and sign up for weekly email updates.
Your 5-minute reset for starting over
👋 Hi folks! Mashav here, welcome to your weekly dose of insight, inspiration, and forward motion.
Each week, I’ll share one story, one weekly highlight, and one rec worth consuming.
Subscribe to the New Me Weekly and never miss a new edition!
🔥 ONE STORY:
When the world falls apart, finding emotional stability is its own quiet victory
This story I shared on Medium is about living through the most recent 12-day war in Tel Aviv. Parenting, air raid sirens, the emotional chaos, and what it taught me about resilience.
But also… about what resilience can’t fix.
→ “Finding Resilience Through Fire: Notes from 12 Days of War
🎥 ONE VIDEO:
June’s Challenge: Know Who The F*ck You Are Again.
I wrapped up my June TikTok challenge, where I gave one prompt per day to help you reconnect with yourself while starting over.
If you follow the series, by the end, you’ll not only feel more like you, you’ll also have a copy/paste template for a personalized self-written roadmap to anchor your next chapter.
→ Watch Day 1 here
→ Full playlist + roadmap template
🎧 ONE RECOMMENDATION:
Podcast Episode: How to Change Your Life in 5 Years
This short episode resonated with me.
It explores how we wildly underestimate what we can change in 5 years, and overestimate what we can do in one.
If you’re trying to start over and it’s taking longer than you hoped, this will help you recalibrate.
Highly recommend giving it a listen.
If you want more content like this, the best way is to follow one of these channels:
→ Subscribe to my YouTube channel
Thanks for being here.
Mashav,
Your Next Chapter Strategist
